Trying to stay sane on my mission to save Planet Earth!
Many people refer to natural medicine as “alternative” healthcare. When they get sick they go to a licensed medical doctor first, and if they don’t achieve the results or relief they desire through modern medicine, they turn to a naturopath or other form of natural medicine as an”alternative”. In our family, we do things a [...]
One of the highlights of my trip to Expo West was meeting pediatrician Dr. Alan Greene! We met on the shuttle ride over to the Vitamin Angels cocktail party and connected over a conversation about the benefits of delayed umbilical cord clamping, or as Dr. Greene prefers to call it, “optimal” cord clamping. It turned out to be [...]
I was going to say lotion bars are the next best thing since sliced bread, but then I decided they were better. Slicing bread is easy, but finding a way to tote around homemade lotion is not…unless you have a handy dandy lotion bar! You see, most conventional store bought lotions are full of nasty [...]
Bliss Nutritional Sciences—a company dedicated to the research and development of cutting edge, nutritional products based on the emerging science of epigenetics and nutrigenomics—has launched Mamalicious®, its flagship product line and a novel nutritional supplement specifically formulated for women of childbearing years. The product and company were created by clinical pharmacist Dr. Sharon Roddan and [...]
What do you do with your leftover eggshells? Sometimes I just compost them, or use them in the garden to kill snails, but my favorite use for eggshells is making calcium and mineral rich eggshell water (and then composting them)! Eggshells and their membranes are rich in calcium and trace minerals, and making eggshell water [...]
We all need support — lots of it. We weren’t meant to do everything for ourselves. Assess how you currently navigate challenges: Do you immediately isolate, put on your armor, grab your sword, and head out into the forest to slay the dragon alone? Or do you enlist the help and strategic counsel of other [...]
You may have tried my original toothpaste recipe I posted back in 2011, it served our family well for over three years (with NO cavities). However, after reading that the use of glycerin in toothpaste may not be ideal (some suggest it may leave a layer of film on the teeth that prevents remineralization), I [...]
There’s no question antibiotics are way over prescribed, and chances are 99% of the time they’re doing more harm than good! Reasons to avoid antibiotics… Frequent use of antibiotics has the potential to create “super bugs” impervious to antibiotic treatment. Doctors first noticed antibiotic resistance more than a decade ago when children with middle ear infections [...]
Sharp’s Prenatal and Postnatal Yoga Program Whether you’re expecting or just had your baby, Sharp HealthCare offers yoga programs to help you improve your sleep, reduce stress and anxiety, increase strength and much more. Prenatal Yoga Classes Are you expecting? Register for our prenatal yoga class designed specifically for expecting moms (at least 12 weeks [...]
Homemade taco seasoning is so easy to make, I don’t know why anyone would ever buy the store bought variety- oh wait, yes I do! We live in a country where buying packaged crap is so ingrained in our culture that most people don’t even think twice about paying five times the amount for something [...]
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